Stress is a common phenomenon that is experienced by most of us nowadays.
And most of us will give a nod in the affirmative to the fact that a refreshing scent can reduce our stress levels in any given highly stressful situation.
So, if you intend to use the magical benefits of aroma therapy, then choose the options which are available in the market today. Here are some of the best oils for relieving stress.
Lavender, Jasmine, Frankincense Neroli, Orange (also has an uplifting effect), Tangerine, Ylang-ylang Clary sage (also has a relaxing effect) Juniper (also is good for reducing anxiety and anger).
Thursday, May 1, 2008
Take a whiff to de-stress
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment